Dave Andrews 5000m row
5,000m
Meters
20:54.8
Time
2:05.4
Pace
318
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 153 |
November 15, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.8 | 5,000m | 2:05.4 | 177 | 909 | 25 | 135 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 25 | 122 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 127 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 26 | 141 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 28 | 144 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 26 | 145 |
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Workout Graph
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