Dave Andrews 838m row
838m
Meters
3:15.4
Time
1:56.5
Pace
55
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 178 |
November 16, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 838m | 1:56.5 | 221 | 1060 | 26 | 144 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 130 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 26 | 145 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 147 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 29 | 150 |
| 0:08.5 | 838m | 1:51.8 | 250 | 1161 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.