Dave Andrews 40:00 row
9,525m
Meters
40:00.0
Time
2:05.9
Pace
600
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 166 |
November 19, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,525m | 2:05.9 | 175 | 902 | 25 | 121 |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 26 | 115 |
| 16:00.0 | 1,907m | 2:05.8 | 176 | 904 | 25 | 117 |
| 24:00.0 | 1,904m | 2:06.0 | 175 | 901 | 25 | 120 |
| 32:00.0 | 1,901m | 2:06.2 | 174 | 898 | 26 | 123 |
| 40:00.0 | 1,930m | 2:04.3 | 182 | 926 | 27 | 131 |
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Workout Graph
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