Dave Andrews 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 162 |
November 20, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 27 | 138 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 | 126 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | 134 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 140 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 28 | 142 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 149 |
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Workout Graph
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