Dave Andrews 10000m row
10,000
Meters
42:56.9
Time
2:08.8
Pace
615
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 144 |
November 28, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.9 | 10,000 | 2:08.8 | 164 | 863 | 615 | 25 | 117 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 121 | 26 | 111 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 853 | 122 | 25 | 110 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 124 | 26 | 116 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 123 | 26 | 121 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 125 | 26 | 129 |
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Workout Graph
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