Dave Andrews 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
607
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 141 |
November 29, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 25 | 112 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 25 | 108 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 25 | 113 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 25 | 112 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 26 | 113 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 26 | 118 |
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Workout Graph
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