Dave Andrews 10000m row
10,000
Meters
42:27.4
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 162 |
December 03, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000 | 2:07.3 | 169 | 882 | 622 | 24 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 121 | 24 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 125 | 24 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 125 | 25 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 125 | 25 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 126 | 26 |
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Workout Graph
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