Dave Andrews 10000m row
10,000m
Meters
43:22.9
Time
2:10.1
Pace
612
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 169 |
December 05, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.9 | 10,000m | 2:10.1 | 159 | 846 | 25 | 113 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 25 | 104 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 25 | 107 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 25 | 113 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 27 | 122 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 27 | 122 |
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Workout Graph
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