Dave Andrews 10000m row
10,000
Meters
39:57.8
Time
1:59.8
Pace
665
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 163 |
December 06, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.8 | 10,000 | 1:59.8 | 203 | 998 | 665 | 26 | 138 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 931 | 129 | 27 | 122 |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 985 | 132 | 27 | 135 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 139 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1017 | 134 | 27 | 144 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1041 | 136 | 27 | 150 |
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Workout Graph
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