Dave Andrews 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
323
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 174 |
January 09, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 27 | 126 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 27 | 119 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 27 | 125 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 27 | 130 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 | 129 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.