Dave Andrews 10000m row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
625
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 148 |
January 11, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 26 | 116 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 110 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 26 | 113 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 26 | 114 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 26 | 118 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 27 | 125 |
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Workout Graph
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