Dave Andrews 10000m row
10,000
Meters
43:22.9
Time
2:10.1
Pace
610
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 139 |
January 15, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.9 | 10,000 | 2:10.1 | 159 | 846 | 610 | 26 | 111 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 121 | 26 | 114 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 122 | 25 | 112 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 846 | 122 | 26 | 116 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 122 | 26 | 113 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 862 | 123 | 27 | 101 |
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Workout Graph
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