Dave Andrews 10000m row
10,000m
Meters
43:03.0
Time
2:09.1
Pace
615
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 144 |
January 16, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.0 | 10,000m | 2:09.1 | 162 | 859 | 26 | 113 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 26 | 106 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 26 | 112 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 27 | 115 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 27 | 118 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 27 | 117 |
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Workout Graph
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