Dave Andrews 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
617
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 167 |
January 24, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 25 | 113 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 26 | 107 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 27 | 117 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 26 | 114 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 26 | 112 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 24 | 115 |
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Workout Graph
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