Dave Andrews 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 152 |
April 02, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 26 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 26 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 26 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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