Dave Andrews 5000m row
5,000m
Meters
22:01.3
Time
2:12.1
Pace
298
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 134 |
April 22, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 26 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 26 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 26 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 27 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 26 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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