Dave Andrews 5000m row
5,000
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 122 |
April 24, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,000 | 2:12.1 | 152 | 822 | 300 | 27 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 58 | 27 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 59 | 27 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 60 | 26 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 27 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 62 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.