Dave Andrews 22:46 row
5,014m
Meters
22:46.6
Time
2:16.2
Pace
292
Calories
97
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 125 |
April 21, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,014m | 2:16.2 | 138 | 775 | 25 | 97 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 92 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 97 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 95 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 101 |
| 22:46.6 | 611m | 2:16.3 | 138 | 775 | 25 | 104 |
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Workout Graph
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