Dave Andrews 22:08 row
5,014m
Meters
22:08.1
Time
2:12.4
Pace
300
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 107 |
May 13, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.1 | 5,014m | 2:12.4 | 151 | 818 | 25 | 106 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 103 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 103 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 107 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 108 |
| 22:08.1 | 485m | 2:12.0 | 152 | 822 | 26 | 111 |
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Workout Graph
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