Dave Andrews 30:37 row
6,671
Meters
30:37.8
Time
2:17.7
Pace
386
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 112 |
August 12, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.8 | 6,671 | 2:17.7 | 134 | 760 | 386 | 25 | 97 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 96 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 | 104 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 | |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 91 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 102 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 101 |
| 30:37.8 | 97 | 3:14.8 | 47 | 462 | 4 | 18 | 89 |
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Workout Graph
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