Dave Andrews 45:00 row
9,899m
Meters
45:00.0
Time
2:16.3
Pace
593
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 110 |
September 27, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,899m | 2:16.3 | 138 | 774 | 25 | 110 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 26 | 104 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 26 | 111 |
| 27:00.0 | 1,986m | 2:15.9 | 139 | 779 | 26 | 112 |
| 36:00.0 | 1,800m | 2:30.0 | 104 | 656 | 24 | 114 |
| 45:00.0 | 2,062m | 2:10.9 | 156 | 836 | 27 | 113 |
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