Dave Andrews 5000m row
5,000m
Meters
33:50.2
Time
3:23.0
Pace
292
Calories
85
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 599 |
| Drag Factor | 109 |
September 28, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.2 | 5,000m | 3:23.0 | 42 | 443 | 17 | 85 |
| 6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 18 | 93 |
| 7:40.0 | 2,000m | 3:50.0 | 29 | 399 | 16 | 85 |
| 7:23.6 | 3,000m | 3:41.8 | 32 | 410 | 16 | 78 |
| 7:35.2 | 4,000m | 3:47.6 | 30 | 402 | 15 | 73 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 28 | 99 |
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Workout Graph
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