Dave Andrews 10000m row
10,000
Meters
44:50.8
Time
2:14.5
Pace
591
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 107 |
September 28, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.8 | 10,000 | 2:14.5 | 144 | 794 | 591 | 25 | 102 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 117 | 26 | 99 |
| 8:52.8 | 4,000 | 2:13.2 | 148 | 809 | 119 | 25 | 99 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 119 | 25 | 104 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 118 | 25 | 103 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 118 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.