Dave Andrews 5000m row
5,000m
Meters
33:53.8
Time
3:23.3
Pace
290
Calories
89
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 582 |
| Drag Factor | 109 |
September 29, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.8 | 5,000m | 3:23.3 | 42 | 443 | 16 | 89 |
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 17 | 74 |
| 7:37.6 | 2,000m | 3:48.8 | 29 | 400 | 15 | 72 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 | 98 |
| 7:01.6 | 4,000m | 3:30.8 | 37 | 428 | 16 | 101 |
| 8:07.0 | 5,000m | 4:03.5 | 24 | 383 | 15 | 103 |
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Workout Graph
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