Dave Andrews 10000m row
10,000m
Meters
47:55.4
Time
2:23.7
Pace
582
Calories
103
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 23 |
Stroke Count | 1148 |
Drag Factor | 108 |
September 29, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:55.4 | 10,000m | 2:23.7 | 118 | 705 | 23 | 103 |
9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 23 | 107 |
8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 25 | 107 |
9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 24 | 97 |
10:56.3 | 8,000m | 2:44.0 | 79 | 572 | 21 | 101 |
8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 27 | 107 |
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Workout Graph
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