Dave Andrews 5000m row
5,000m
Meters
35:28.8
Time
3:32.8
Pace
293
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 610 |
| Drag Factor | 115 |
September 30, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.8 | 5,000m | 3:32.8 | 36 | 424 | 17 | 95 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 | 97 |
| 8:07.6 | 2,000m | 4:03.8 | 24 | 383 | 15 | 101 |
| 10:45.7 | 3,000m | 5:22.8 | 10 | 335 | 11 | 75 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 28 | 100 |
| 7:26.0 | 5,000m | 3:43.0 | 32 | 408 | 17 | 105 |
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Workout Graph
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