Dave Andrews 10000m row
10,000m
Meters
43:58.3
Time
2:11.9
Pace
601
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
October 01, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.3 | 10,000m | 2:11.9 | 152 | 824 | 28 | 109 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 28 | 104 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 28 | 109 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 28 | 109 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 28 | 113 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 28 | 112 |
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Workout Graph
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