Dave Andrews 5000m row
5,000m
Meters
34:36.2
Time
3:27.6
Pace
294
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 113 |
October 02, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.2 | 5,000m | 3:27.6 | 39 | 434 | 18 | 98 |
| 8:13.5 | 1,000m | 4:06.7 | 23 | 380 | 16 | 70 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 27 | 103 |
| 7:31.9 | 3,000m | 3:45.9 | 30 | 404 | 16 | 107 |
| 7:00.4 | 4,000m | 3:30.2 | 38 | 429 | 18 | 108 |
| 7:21.4 | 5,000m | 3:40.7 | 33 | 412 | 17 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.