Dave Andrews 5000m row
5,000m
Meters
35:32.8
Time
3:33.2
Pace
297
Calories
83
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 598 |
| Drag Factor | 98 |
October 05, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.8 | 5,000m | 3:33.2 | 36 | 424 | 17 | 83 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 28 | 90 |
| 11:20.4 | 2,000m | 5:40.2 | 9 | 330 | 11 | 69 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 28 | 79 |
| 10:57.5 | 4,000m | 5:28.7 | 10 | 333 | 11 | 70 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 26 | 108 |
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Workout Graph
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