Dave Andrews 10000m row
10,000
Meters
44:03.9
Time
2:12.1
Pace
609
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
October 05, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.9 | 10,000 | 2:12.1 | 152 | 821 | 609 | 26 | 107 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 118 | 28 | 97 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 122 | 26 | 107 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 122 | 26 | 100 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 122 | 24 | 109 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 125 | 28 | 123 |
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Workout Graph
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