Dave Andrews 5000m row
5,000m
Meters
35:57.1
Time
3:35.7
Pace
293
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 636 |
| Drag Factor | 108 |
October 06, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.1 | 5,000m | 3:35.7 | 35 | 420 | 17 | 95 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 29 | 101 |
| 11:17.0 | 2,000m | 5:38.5 | 9 | 331 | 11 | 72 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 29 | 101 |
| 11:10.3 | 4,000m | 5:35.1 | 9 | 331 | 11 | 80 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 28 | 121 |
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Workout Graph
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