Dave Andrews 10000m row
10,000
Meters
43:51.9
Time
2:11.5
Pace
604
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 128 |
October 06, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.9 | 10,000 | 2:11.5 | 154 | 826 | 604 | 26 | 107 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 785 | 118 | 27 | 100 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 816 | 120 | 27 | 100 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 817 | 120 | 26 | 108 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 844 | 122 | 26 | 108 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 871 | 124 | 27 | 121 |
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Workout Graph
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