Dave Andrews 10000m row
10,000
Meters
42:57.4
Time
2:08.8
Pace
615
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 153 |
October 07, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.4 | 10,000 | 2:08.8 | 164 | 859 | 615 | 25 | 116 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 844 | 122 | 25 | 107 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 843 | 122 | 25 | 113 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 856 | 123 | 26 | 114 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 847 | 122 | 26 | 115 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 904 | 126 | 27 | 131 |
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Workout Graph
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