Dave Andrews 5000m row
5,000m
Meters
22:43.1
Time
2:16.3
Pace
292
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 129 |
November 19, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.1 | 5,000m | 2:16.3 | 138 | 775 | 26 | 99 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 28 | 96 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 26 | 96 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 25 | 99 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 27 | 104 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 27 | 103 |
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Workout Graph
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