Dave Andrews 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
371
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 133 |
November 26, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 26 | 96 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 | 89 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 95 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 97 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 | 98 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 102 |
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Workout Graph
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