Dave Andrews 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
96
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 134 |
December 01, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 26 | 96 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 90 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 97 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 98 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 101 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 97 |
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Workout Graph
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