Dave Andrews 20:06 row
4,531m
Meters
20:06.0
Time
2:13.0
Pace
270
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 125 |
January 21, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,531m | 2:13.0 | 148 | 811 | 25 | 110 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 96 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 110 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 116 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 116 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 113 |
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Workout Graph
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