Dave Andrews 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
420
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 130 |
March 16, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 27 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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