Dave Andrews 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
101
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 130 |
March 17, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 26 | 101 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 97 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 105 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 | 102 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 100 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 102 |
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Workout Graph
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