Dave Andrews 30:00 row
6,433m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 118 |
May 13, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 27 | 97 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 | 92 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 96 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 98 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 96 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 103 |
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Workout Graph
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