Dave Andrews 10000m row
10,000m
Meters
45:30.6
Time
2:16.5
Pace
584
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 139 |
May 18, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.6 | 10,000m | 2:16.5 | 138 | 773 | 25 | 105 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 25 | 102 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 25 | 100 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 26 | 107 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 26 | 108 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 27 | 111 |
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Workout Graph
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