Dave Andrews 10000m row
10,000
Meters
43:55.7
Time
2:11.7
Pace
603
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1194 |
| Drag Factor | 137 |
May 18, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.7 | 10,000 | 2:11.7 | 153 | 826 | 603 | 27 | 111 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 117 | 27 | 106 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 118 | 26 | 108 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 123 | 27 | 111 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 122 | 28 | 116 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 858 | 123 | 28 | 115 |
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Workout Graph
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