Dave Andrews 21:31 row
5,012m
Meters
21:31.4
Time
2:08.8
Pace
307
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 121 |
May 22, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.4 | 5,012m | 2:08.8 | 164 | 863 | 28 | 114 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 103 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 111 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 108 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 124 |
| 21:31.4 | 377m | 2:01.2 | 196 | 976 | 28 | 125 |
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Workout Graph
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