Dave Andrews 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
293
Calories
100
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 128 |
June 02, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 28 | 100 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 28 | 95 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 28 | 99 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 28 | 102 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 28 | 103 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 29 | 104 |
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Workout Graph
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