Dave Andrews 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 125 |
August 31, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 25 | 112 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 102 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 105 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 108 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 121 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 125 |
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Workout Graph
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