Dave Andrews 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
379
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 99 |
November 02, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 26 | 101 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 98 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 | 103 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 103 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 101 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 103 |
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Workout Graph
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