Dave Andrews 30:00 row
6,193m
Meters
30:00.0
Time
2:25.3
Pace
353
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 89 |
December 16, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,193m | 2:25.3 | 114 | 692 | 26 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 22 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
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Workout Graph
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