Dave Andrews 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
292
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 104 |
January 05, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 27 | 101 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 | 93 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 27 | 98 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 27 | 98 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 27 | 102 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 29 | 117 |
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Workout Graph
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