Dave Andrews 5000m row
5,000m
Meters
24:30.9
Time
2:27.0
Pace
290
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 101 |
January 07, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 25 | 99 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 27 | 98 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 28 | 99 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 26 | 97 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 28 | 102 |
| 6:11.1 | 5,000m | 3:05.5 | 55 | 488 | 21 | 103 |
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Workout Graph
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