Dave Andrews 10000m row
10,000m
Meters
46:18.8
Time
2:18.9
Pace
578
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 112 |
January 12, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,000m | 2:18.9 | 130 | 749 | 26 | 102 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 26 | 94 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 26 | 96 |
| 9:32.5 | 6,000m | 2:23.1 | 119 | 710 | 26 | 101 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 27 | 104 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 28 | 119 |
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Workout Graph
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